Blog

• posted: May 30, 2018

Spinal Degeneration and AgingThe common belief of spinal degeneration (aka.arthritis of the spine) is that it is a normal part of aging. The thought is that as we age, it’s Read More

• posted: May 30, 2018

UNHEALTHY SITTINGOften enough when things get really busy and in the distraction of our busy lives, we find ourselves sitting down for long periods of time. As often as we Read More

• posted: May 30, 2018

The Power of Music for Your Health  Subluxations within the spine are usually result of three things: traumas, toxins and thoughts. To further elaborate, subluxations can be a result of Read More

• posted: May 30, 2018

Lately we have been receiving a lot of phone calls from women asking if they should see a chiropractor while pregnant. Chiropractic care has proven to be an effective method to Read More

• posted: May 30, 2018

One of the common questions that we get as chiropractor is “does my sleeping position affect my spinal health?” Although we would love for you to have the most comfortable Read More

• posted: May 30, 2018

Did you know that spinal adjustments have a direct effect on the brain? Consequently, this means that subluxations (misalignments) have an effect on the brain as well. With this idea, Read More

• posted: May 30, 2018

Many of us have grown accustomed to the understanding that pain is an annoyance we need to fix, and that the absence of pain means we’re healthy. However, we need Read More

• posted: May 30, 2018

Aquatic therapy has shown to have some benefits for patients that come into our office and is often something we suggest. Some programs may be specifically designed to help deal with Read More

• posted: May 30, 2018

As many weekend warriors and elite athletes can attest, sprain and strain commonly happen when one's body goes through movement beyond its capability.  SPRAINA sprain is any trauma or damage to Read More

• posted: May 30, 2018

Water (H2O) is an essential part of our body and makes up approximately 75% of our body weight.  Essentially without it, we wouldn’t be able to survive.  Every organ and Read More

• posted: May 30, 2018

Many of us may be wishing for a White Christmas, and as pretty as it may look, it’s always a hassle having to shovel the fluffy stuff off our driveways. Read More

• posted: May 30, 2018

A 2011 study by nine doctors using PET scan technology (neuro-imaging technique) found that a chiropractic adjustment did the following:1. Sympathetic tone was inhibited (i.e., anti-stress effect).  This means that Read More

• posted: May 30, 2018

In the big scheme of aging, our bones health often do not get the attention that they deserve.  Many of us tend to relegate bone issues as secondary to other Read More

• posted: May 30, 2018

As I was walking along the trails near Streetsville, I was enthralled with the beautiful colors of the landscape that fall has to offer.  With the autumn also comes the many Read More

• posted: May 30, 2018

A sedentary lifestyle is the unfortunate byproduct of our modern society.  However, regular exercise and active hobbies not only preserve muscle tone and keep you flexible, it may improve your Read More