Power Plate

image of person on a power plate.

The Power Plate's Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables you to achieve a higher level of fitness faster than traditional methods. The Power Plate produces a vibration that is transferred to the body. This mechanical stimulus produces a stretch reflex eliciting involuntary muscle contractions. The Power Plate has been used extensively by top athletes and is now widely accepted all over the world by medical, rehabilitation and health and fitness professionals.

Location

Office Hours

Monday

7:30 am - 7:00 pm

Tuesday

12:30 pm - 7:00 pm

Wednesday

7:30 am - 7:00 pm

Thursday

12:30 pm - 7:00 pm

Friday

7:30 am - 7:00 pm

Saturday

By appointment only

Sunday

Closed

Monday
7:30 am - 7:00 pm
Tuesday
12:30 pm - 7:00 pm
Wednesday
7:30 am - 7:00 pm
Thursday
12:30 pm - 7:00 pm
Friday
7:30 am - 7:00 pm
Saturday
By appointment only
Sunday
Closed